Headbanging in toddlers can be scary—but it's often a sign of sensory needs or big emotions. Learn why it happens, how to keep your child safe, and simple OT strategies to help redirect the behavior.

Do you sometimes feel overwhelmed by your child's intense emotions? This post breaks down what dysregulation is and why it happens, offering simple, practical strategies that you can use both at home and in school to help your child feel more balanced and in control.