Tummy time lays the foundation for crawling, but what if your baby isn’t pushing up or moving forward yet? This post shares fun, simple ways to help your baby build arm strength and start crawling with confidence.

Headbanging in toddlers can be scary—but it's often a sign of sensory needs or big emotions. Learn why it happens, how to keep your child safe, and simple OT strategies to help redirect the behavior.

Curious about what it means to have a neurodiversity-affirming therapist? This post explains how therapists who celebrate and support your child's unique way of thinking create a nurturing environment that empowers them to thrive. Learn why this approach matters for your child's growth and well-being.

Explore a variety of fun, playful activities designed to strengthen your little one’s grasp! This post breaks down simple, engaging exercises that naturally build fine motor skills in kids ages 0-5, making everyday play a foundation for healthy development.

Do you sometimes feel overwhelmed by your child's intense emotions? This post breaks down what dysregulation is and why it happens, offering simple, practical strategies that you can use both at home and in school to help your child feel more balanced and in control.

Transform mealtime into a fun and stress-free learning experience! This post offers simple, playful tips to help your child confidently master using spoons and forks, building fine motor skills and independence along the way.

Discover the unique ways your child expresses themselves through play. This post explains what autistic play looks like, highlights the strengths behind these behaviors, and offers practical, parent-friendly tips for nurturing your child's natural creativity. Learn how to create an environment that celebrates and supports your child's unique play style.

Discover a safe and fun way to engage your child’s senses with edible sensory bins! This post explains how these creative activities provide a playful, hands-on experience for kids who mouth objects, while supporting sensory exploration and healthy development.

Discover our sample home activity plan that uses heavy work to boost your child's body awareness and emotional regulation. This post offers easy, practical strategies you can implement at home, helping your child build confidence and develop essential self-regulation skills.

Unsure whether heavy work or compression is best for your child? In this post, we break down both strategies in simple terms, explaining how each can support your child’s sensory regulation and body awareness, so you can confidently choose the best approach for their unique needs.

Is your child always on the move, seeking extra sensory input? This post breaks down sensory seeking behavior in young children in easy-to-understand language, offering practical tips to help you create a balanced environment that supports your child's development.

Is your child easily overwhelmed by everyday sounds? This post explains what auditory hypersensitivity is, explores common causes, and shares gentle, practical strategies to help your child feel more comfortable in a noisy world.

Discover how pediatric occupational therapy transforms everyday challenges into superpowers! This post explores the magic behind OT, explaining in simple, parent-friendly language how tailored interventions help children build essential skills, boost confidence, and thrive in daily life.